Corporate burnout has erupted into a genuine public health emergency in India’s corporate world, impacting not only mental well-being but also the economic engine of the nation. According to recent studies, nearly 60% of India’s working-age adults show clear symptoms of burnout, such as persistent exhaustion, cynicism, and feelings of professional ineffectiveness—all aggravated by a workplace culture that glorifies excessive hours and constant digital connection. The result is a silent...

Three effective ways to naturally prevent hair fall include regular scalp massage, using Aloe Vera, and following a balanced diet rich in protein and essential nutrients.​ Scalp Massage Gently massaging the scalp improves blood circulation to hair follicles, delivering nutrients and oxygen that can encourage hair growth and strengthen hair roots. Using essential oils like coconut or rosemary during massage may further benefit scalp health.​ Aloe Vera Application Aloe Vera has...

Cracking your knuckles remains a widespread habit, often misunderstood as a cause of arthritis. Decades of scientific investigation and expert consensus make it clear: cracking knuckles does not raise your risk for arthritis — whether osteoarthritis (“wear and tear”) or more inflammatory varieties. Numerous studies have compared habitual knuckle-crackers to those who don’t engage in the behavior and found arthritis rates are virtually identical in both groups.​ The distinctive “pop” you hear...