Your liver and kidneys do all the detoxing your body needs. Most detox products are marketing gimmicks.

It may cause eye strain, but it doesn't cause permanent damage. Kids often sit closer because they can focus better at shorter distances.

Physiotherapy is a diverse health care practice that helps prevent injury & pain.

Short, consistent workouts (even 15-30 minutes) can be just as effective as long sessions if done regularly.

While prolonged exposure to blue light can contribute to digital eye strain, there is no evidence to suggest it causes permanent eye damage or blindness. However, it can exacerbate existing eye conditions or discomfort.