Women Health

Menstruation is a natural and essential part of a woman’s health, yet many myths and unhealthy practices still surround it. While periods may feel routine, certain common mistakes during menstruation can quietly affect long-term reproductive and overall health. From hygiene habits to dietary choices, small missteps can lead to infections, hormonal imbalance, and even chronic issues. In this blog, we’ll explore five common mistakes women make during their periods—and how to av

Emergency contraceptive pills (ECPs) are designed to prevent pregnancy after unprotected intercourse or contraceptive failure. While they can be helpful in urgent situations, frequent use may lead to certain health signals that should not be ignored. Understanding these warning signs can help women protect their reproductive health and seek medical advice when needed. If emergency pills are used often, it may also be a good idea to discuss safer and more reliable long-term co

India has indeed launched its first microRNA-based blood test for breast cancer screening. The test, named Cantel™ , was developed by Hyderabad-based Precision RNA Biotech Pvt. Ltd. (also known as Prerna) and announced in mid-October 2025.​ Cantel™ represents a groundbreaking step in India’s cancer diagnostics as the first microRNA (miRNA)-based blood test specifically designed for early breast cancer detection . It identifies unique miRNA signatures in the blood that serve

Pregnancy is one of the most exciting and life-changing journeys a woman can experience. But along with the joy of expecting a baby comes the responsibility of making mindful lifestyle choices. What you eat, drink, or are exposed to can directly impact your baby’s growth and your own well-being. Here are three major things every pregnant woman should avoid to ensure a safe and healthy pregnancy. 1. Alcohol and Smoking: Double Danger for Your Baby Drinking alcohol during pregn

The top three must-do health checkups for women above 30 are cervical cancer screening (Pap smear/HPV test), breast examination (clinical...

Tired of restrictive diets and endless calorie counting? The good news: there are effective lifestyle shifts proven to help shrink belly...

India’s Anti-Aging Products Market: On Track to Touch $4.84 Billion by 2033 The way India looks at aging has changed—and so has its...

National Bone and Joint Day, observed annually on August 4 in India, aims to raise awareness of musculoskeletal health and strategies to...

When we think of heart attacks, we often imagine an older man clutching his chest. But the truth is far more alarming — heart disease is...

It's time to swap whispers for wisdom, because periods don’t need permission to exist — and neither do you. Every year on May 28th, we...

Let’s turn awkward into empowering — by replacing fear with facts, one honest conversation at a time. Puberty may not come with a manual,...

It’s time we stop whispering and start talking — really talking — about vaginal health. Your vagina isn’t taboo, dirty, or embarrassing....

Let’s get real for a minute, mama. You're still you — Just stronger. Wilder. Wiser. You’ve just done something incredible. You grew and...

You’re growing a tiny human — which is both miraculous and, let’s be honest, kind of overwhelming. From morning sickness to midnight...

Let’s be honest:  choosing the right birth control can feel totally overwhelming. Pills, patches, IUDs, condoms, implants—how do you know...

Your guide to getting pregnancy-ready — the natural way. Planning to start or grow your family? Whether you’re just beginning to think...

Ladies, your bones are silently working overtime — holding you upright, protecting vital organs, and giving you the freedom to move. But...

"Hormonal harmony isn’t a myth — it’s a mission. And it begins with awareness. Because when your hormones are out of sync, your whole...

Recent advancements in In Vitro Fertilization (IVF) have significantly improved the success rates and safety of the procedure, offering...

A new study published in The Lancet Global Health reveals a significant increase in physical inactivity among Indian adults, rising from...

In a groundbreaking move, the All India Institute of Medical Sciences (AIIMS), New Delhi, has introduced the first-ever made-in-India...

Adolescent girls require effective menstrual hygiene management to navigate school during menstruation, a critical period marking their...

Dr. Geetanjali Sachdeva, Director of ICMR-National Institute of Research in Reproductive & Child Health (NIRRCH), and Dr. Anushree Patil,...

Cranberry juice has long been celebrated for its potential health benefits, according to recent research. From warding off urinary tract...