Mental Health

Corporate burnout has erupted into a genuine public health emergency in India’s corporate world, impacting not only mental well-being but also the economic engine of the nation. According to recent studies, nearly 60% of India’s working-age adults show clear symptoms of burnout, such as persistent exhaustion, cynicism, and feelings of professional ineffectiveness—all aggravated by a workplace culture that glorifies excessive hours and constant digital connection. The result i

India is facing a mental health crisis of unprecedented scale, with an estimated 90% treatment gap —meaning the vast majority of individuals needing help aren’t getting it in time. This gap is driven by a complex web of health-system shortages, social stigma, and geographic inequities, all of which have been magnified in the aftermath of COVID-19. The Systemic Barriers India has only 0.75 psychiatrists per 100,000 people , far below the minimum recommended 3 per 100,000 . Spe

Using your phone in a slouched posture may be silently worsening your anxiety. With smartphones becoming extensions of our hands,...

Anxiety isn’t always triggered by major life events—sometimes, it creeps in because of simple habits you repeat throughout the day. These...

Your mental health deserves just as much care as your physical health—maybe even more. While life gets busy and self-care often falls to...

Rising Claims, Rising Awareness, Insuring the Invisible Mental Health Insurance Sees Surge in India. Mental health is no longer in the...

On the occasion of World Sleep Day, Wakefit.co, a leading sleep and home solutions provider, unveiled the findings of its 7th edition of...

The year 2020 has seen the COVID 19 pandemic take over lives of everyone irrespective of age, profession, or location. Health care...

“A moment lasts for seconds but a memory lasts forever” All of us at some point in life tend to forget certain things. But, have you ever...

Ups and Downs are a part of life, but sometimes the pain may feel overwhelming and non-ending. In such situations, ending one’s life...

You must be knowing that COVID-19 or Coronavirus Disease is a noble virus that has spread across the globe as a pandemic and forced...

The pandemic is spreading swiftly across the globe, leaving multiple grim stories. For instance, the news of increasing infection rate or...

In this time filled with uncertainty, stress is obvious. Now, how you deal with it may depend on what is bothering you – whether it is...