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Corporate burnout has erupted into a genuine public health emergency in India’s corporate world, impacting not only mental well-being but also the economic engine of the nation. According to recent studies, nearly 60% of India’s working-age adults show clear symptoms of burnout, such as persistent exhaustion, cynicism, and feelings of professional ineffectiveness—all aggravated by a workplace culture that glorifies excessive hours and constant digital connection. The result i

Three effective ways to naturally prevent hair fall include regular scalp massage, using Aloe Vera, and following a balanced diet rich in protein and essential nutrients.​ Scalp Massage Gently massaging the scalp improves blood circulation to hair follicles, delivering nutrients and oxygen that can encourage hair growth and strengthen hair roots. Using essential oils like coconut or rosemary during massage may further benefit scalp health.​ Aloe Vera Application Aloe Vera has

Cracking your knuckles remains a widespread habit, often misunderstood as a cause of arthritis. Decades of scientific investigation and expert consensus make it clear: cracking knuckles does not raise your risk for arthritis — whether osteoarthritis (“wear and tear”) or more inflammatory varieties. Numerous studies have compared habitual knuckle-crackers to those who don’t engage in the behavior and found arthritis rates are virtually identical in both groups.​ The distinctiv

India has indeed launched its first microRNA-based blood test for breast cancer screening. The test, named Cantel™ , was developed by Hyderabad-based Precision RNA Biotech Pvt. Ltd. (also known as Prerna) and announced in mid-October 2025.​ Cantel™ represents a groundbreaking step in India’s cancer diagnostics as the first microRNA (miRNA)-based blood test specifically designed for early breast cancer detection . It identifies unique miRNA signatures in the blood that serve

The Air Quality Index (AQI) around Akshardham in Delhi was recorded at 230 this morning, placing it in the 'Poor' category, according to the Central Pollution Control Board (CPCB). Near Barapullah Bridge, visuals showed the AQI at the Jawaharlal Nehru Stadium area reaching 252. Pulmonologist Dr. Sharad Joshi from Ghaziabad expressed concern over the rising AQI levels to ANI, stating, "Air Quality Index (AQI) has increased significantly, driven by particulate pollutants from s

Fast food consumption in India is rapidly fueling a severe health crisis by driving up the prevalence of non-communicable diseases such as heart disease, obesity, diabetes, and hypertension. The rise in fast food consumption is closely linked to dietary shifts toward ultra-processed and calorie-dense foods that are low in essential nutrients. According to recent research backed by the Indian Council of Medical Research (ICMR), over 100 million Indians have diabetes, 28.6% suf

Pregnancy is one of the most exciting and life-changing journeys a woman can experience. But along with the joy of expecting a baby comes the responsibility of making mindful lifestyle choices. What you eat, drink, or are exposed to can directly impact your baby’s growth and your own well-being. Here are three major things every pregnant woman should avoid to ensure a safe and healthy pregnancy. 1. Alcohol and Smoking: Double Danger for Your Baby Drinking alcohol during pregn

Even when someone eats a mostly clean diet, frequent consumption of Boba tea (bubble tea) can trigger unexpected blood sugar spikes , as it contains hidden sugars and rapidly absorbable carbohydrates that stress glucose metabolism even in young, healthy individuals.​ Why Boba Tea Causes Sugar Spikes Boba tea is made from tea, milk or creamer, sugar syrup, and tapioca pearls —and sometimes additional fruit syrups or flavored powders . Each component adds sugar, making it more

The World Health Organization (WHO) has raised serious concerns over gaps in India’s drug safety system after at least 20 children died from contaminated cough syrups. It warned that such unsafe medicines could spread internationally through unregulated distribution channels. The deaths, reported from Madhya Pradesh and Rajasthan, have been traced to three products — Coldrif (Sresan Pharmaceuticals), Respifresh (Rednex Pharmaceuticals), and ReLife (Shape Pharma) — all foun

India is facing a mental health crisis of unprecedented scale, with an estimated 90% treatment gap —meaning the vast majority of individuals needing help aren’t getting it in time. This gap is driven by a complex web of health-system shortages, social stigma, and geographic inequities, all of which have been magnified in the aftermath of COVID-19. The Systemic Barriers India has only 0.75 psychiatrists per 100,000 people , far below the minimum recommended 3 per 100,000 . Spe

Using your phone in a slouched posture may be silently worsening your anxiety. With smartphones becoming extensions of our hands,...

Looking to stay active but not a fan of the gym? Here are three practical and enjoyable ways to keep moving, boost your energy, and Stay...

Imagine waking up and brushing off another day of tiredness, a dull ache in your chest, or that persistent headache you keep ignoring....

Empowering children with healthy habits sets them on the path to lifelong wellness. Today’s busy world can make simple routines slip...

Vitamin D deficiency is a stealthy health issue that often goes undetected for years, quietly impacting well-being far beyond bone...

Cough syrup is often the go-to remedy for parents when their child starts coughing, but it is critical to understand that cough syrups...

Cancer is commonly seen as an adult disease, but thousands of children in India are diagnosed each year. According to the World Health...

The three things you should avoid eating late at night are spicy foods, high-fat foods, and sugary snacks. These foods can cause...

A sudden outbreak of acute encephalitis syndrome (AES) in central India has claimed the lives of at least 14 children under the age of 15...

A silent heart attack can sneak up without the classic, dramatic symptoms usually associated with cardiac distress. Instead, these heart...

India has witnessed a pioneering leap in cancer care with the inauguration of the nation’s first Integrative Oncology Research and Care...

A healthy home is the foundation for the well-being of every individual and family. Modern life brings a host of hidden hazards—air...

As the post-monsoon season sweeps through North India, the National Capital Region (NCR) finds itself at the center of a major health...

Rising Cases of Multiple Sclerosis in India: Why Early Detection Matters Multiple Sclerosis (MS) is no longer a disorder confined to the...