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Digestive Health

3 Things You Should Avoid Eating Late at Night

3 Things You Should Avoid Eating Late at Night

3 Things You Should Avoid Eating Late at Night

The three things you should avoid eating late at night are spicy foods, high-fat foods, and sugary snacks. These foods can cause...

Oct 41 min read

Colon Cancer Rising in Young Adults: Key Fruits That Help Lower Risk

Colon Cancer Rising in Young Adults: Key Fruits That Help Lower Risk

Colon Cancer Rising in Young Adults: Key Fruits That Help Lower Risk

Colon cancer is seeing a worrying increase among young adults in the United States. Currently, about 10% of new cases are diagnosed in...

Aug 72 min read

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