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Bones & Joints


3 Common Posture Mistakes You Need to Avoid for a Healthier Back
Back pain isn’t just an inevitable part of modern life—it’s often the result of everyday habits that sabotage posture and spinal health....
Aug 262 min read


What Went Wrong for a 20-Year-Old with Multiple Slipped Discs After Gym Training and Supplement Use?
A 20-year-old engineering student from Noida developed multiple slipped discs just months after hitting the gym to bulk up. Driven by the...
Aug 222 min read


National Bone and Joint Day 2025 : 7 Common Mistakes Desk Workers Make That Endanger Knee Health.
National Bone and Joint Day, observed annually on August 4 in India, aims to raise awareness of musculoskeletal health and strategies to...
Aug 62 min read


Rheumatoid Arthritis Awareness Day 2024: Exploring the Background, Importance, and Indicators of this Chronic Condition
World Rheumatic Arthritis Day is observed annually on February 2, aiming to enhance awareness about rheumatoid arthritis—an inflammatory...
Feb 2, 20242 min read


Move through your life with Arthritis
Everytime we sit, walk, play or do any other activity, we use our joints, muscles and bones. Joints form the connections between bones...
Oct 11, 20203 min read
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