Fatty liver disease is no longer a health concern limited to older adults. A recent study conducted among prospective liver donors has revealed a worrying trend: nearly half of young Indians between the ages of 20 and 40 were found to have fatty liver disease, despite appearing healthy and active. The findings highlight how modern lifestyle habits may be silently affecting liver health across the country. According to liver transplant surgeon Dr. Arvinder Singh Soin, the obse

Fatty liver disease is becoming one of India’s fastest-growing lifestyle health problems. Long working hours, unhealthy eating habits, lack of exercise, obesity, diabetes, stress, and increasing alcohol consumption are silently damaging liver health in millions of people. The alarming part is that fatty liver often develops without obvious symptoms in the early stages. Many people discover it only after routine blood tests or when the condition becomes severe enough to affect

Energy drinks have become a daily habit for many young Indians—fueling late-night study sessions, workouts, and social life. But behind the instant boost lies a growing concern: liver damage. Packed with high caffeine, sugar, and chemical additives, excessive consumption can silently harm your liver over time. Let’s explore the five major reasons why energy drinks are becoming a hidden threat to liver health in young India. 1. Excessive Sugar Overload What Happens: Most energ

Your liver is one of the most hardworking organs in your body—it detoxifies harmful substances, supports digestion, and regulates metabolism. But modern lifestyles can silently damage it. With World Liver Day coming up tomorrow, it’s the perfect time to focus on simple habits that can protect your liver and keep it functioning at its best. 1. Eat a Balanced, Liver-Friendly Diet A diet rich in fruits, vegetables, whole grains, and lean proteins supports liver function and redu