Every year, World Breastfeeding Week (August 1–7) highlights the importance of breastfeeding for the health of both babies and mothers. Despite growing awareness, many new mothers continue to receive conflicting advice from family, friends, and social media. Unfortunately, several long-standing myths can create unnecessary stress and even discourage breastfeeding. Understanding the facts can help mothers feel more confident and make informed decisions for their baby's nutriti

India has made significant progress in maternal healthcare, child nutrition, immunization, and access to health services, according to the latest National Family Health Survey (NFHS-6). However, the report also highlights a growing concern: the rapid rise of obesity and lifestyle-related diseases among adults. The survey paints a picture of a country successfully tackling traditional health challenges while facing a new wave of health risks linked to changing lifestyles. Heal

Pregnancy is a life-changing journey not only for mothers but also for fathers. A supportive partner can make a significant difference in a woman’s physical health, emotional well-being, and overall pregnancy experience. Maternal health improves when fathers actively participate in care, decision-making, and daily support. From attending doctor visits to offering emotional reassurance, small actions by fathers can greatly reduce stress and help ensure a healthier pregnancy fo