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Alcohol and Altitude: A Risky Mix for Air Travelers
For many travelers, a celebratory drink marks the start or end of a vacation. Some believe a glass of wine helps them sleep better, while...
Jun 25, 20242 min read


Hidden Sugars in ‘Healthy’ Foods: A Closer Look at Common Culprits
In an effort to eat healthily, many people opt for salads, fruits, or protein bars. However, these seemingly low-calorie options often...
Jun 20, 20242 min read


Health Experts Warn Against Overuse of Air Conditioners Amid Rising Temperatures
As temperatures continue to climb, the use of air conditioners has surged. However, health experts are raising concerns about the...
Jun 4, 20242 min read


Beware the Ultra-Processed Trap: ICMR Warns Against 'Level C' Foods
The ICMR strongly advises against the overconsumption of "level C" foods. Ultra-processed foods are in this category of food products...
May 22, 20242 min read


ICMR and NIN's New Dietary Guidelines
In a recent announcement, Dr. Rajiv Bahl, Director General of the Indian Council of Medical Research (ICMR), highlighted the significant...
May 16, 20242 min read


Unlocking Cancer Protection: Colonoscopy, When And How Often?
Colonoscopy, a procedure crucial for examining the large intestine, plays a pivotal role in detecting colorectal conditions such as...
May 9, 20241 min read


Rare Side Effects of Covishield Vaccine: Acknowledgment and Reassurance from Experts
AstraZeneca, a UK-based pharmaceutical company, has acknowledged that its Covid-19 vaccine can, in rare instances, result in a condition...
May 4, 20241 min read


Traffic Noise Poses Serious Threat to Heart Health, Study Finds.
Recent research has shed light on the detrimental impact of traffic noise on heart health, revealing that it extends beyond mere...
May 2, 20241 min read


Supplement Savvy: Know the Benefits and Beware the Risks!
Supplements are dietary products containing vitamins, minerals, herbs, amino acids, or other substances meant to enhance the diet. While...
Apr 25, 20242 min read


Can Yogurt help in reversing prediabetes?
A recent study conducted in Iran suggests that incorporating full-fat yogurt into your daily diet could hold the key to reversing...
Apr 23, 20242 min read


Is Celtic salt a potential dietary aid for managing blood pressure?
High blood pressure, also known as hypertension, affects a significant portion of the population in India and around the globe. Managing...
Apr 22, 20242 min read


IRDAI Removes Age Limit and Enhances Coverage in Health Insurance Policies
The Insurance Regulatory and Development Authority of India (IRDAI) has made a significant move by eliminating the age limit of 65 years...
Apr 22, 20242 min read


Watermelon Seeds - Are They Safe To Eat?
Watermelon seeds, often considered a pesky part of the fruit, are actually a nutritious snack with several health benefits. Whether black...
Apr 19, 20241 min read


IPC Issues Safety Alert for Nimesulide: Warns of Skin Rash Risk
The Indian Pharmacopoeia Commission (IPC) has issued a drug safety alert for Nimesulide, an anti-inflammatory medication commonly used to...
Apr 13, 20241 min read


Is summer good for heart patients?
As temperatures soar, it's crucial to understand the impact of hot weather on our health, particularly for individuals with heart...
Apr 9, 20241 min read


Heatwave Alert: IMD Warns of Dangerous Conditions
The India Meteorological Department (IMD) has issued a warning for heatwave conditions in certain regions of peninsular and eastern India...
Apr 9, 20241 min read


Running Towards Health: Ravi Chandra's Triumph Over Type 2 Diabetes
Ravi Chandra, a 51-year-old diagnosed with type 2 diabetes, has chosen a unique path to manage his condition—running. Within just three...
Apr 8, 20242 min read


India's Progress Towards Wellness: A Pathway to Economic Prosperity
India's journey from illness to wellness, with its profound implications for economic prosperity, has been underscored by Bhubaneswar...
Mar 20, 20241 min read


Is Sparkling Water Beneficial for Your Health
Sparkling water can contribute to hydration and may be a preferable alternative to sugary beverages, aiding in weight management....
Feb 15, 20242 min read


5 Factors To Boost Brain Health, Lower Dementia Risk
Researchers have revealed the keys to preserving cognitive acuity as one ages. In a recent publication in JAMA Neurology, a study...
Feb 14, 20241 min read


Cranberry Juice: A Potentially Powerful Health Tonic, According to Experts
Cranberry juice has long been celebrated for its potential health benefits, according to recent research. From warding off urinary tract...
Feb 13, 20242 min read


Drinking from plastic bottles? Stop now, here's why
Do you buy plastic bottled water on-the-go? Whether you refill them for drinking or store them in the fridge, it's time to reconsider....
Feb 12, 20241 min read


Strategies for Combating Cervical Cancer: Early Detection and Vaccination
Cervical cancer has become the second-most prevalent cancer among Indian women. Despite its impact, cervical cancer is preventable and...
Feb 5, 20241 min read


Addressing the Impact of Air Pollution on Respiratory Health in the Elderly: Awareness of Risks and Implementation of Remedial Measures
Air pollution, a critical environmental concern, poses severe risks to public health, especially impacting vulnerable groups like the...
Feb 3, 20242 min read
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