General Health

"Hormonal harmony isn’t a myth — it’s a mission. And it begins with awareness. Because when your hormones are out of sync, your whole...

Your heart health starts with small, mindful steps — and it starts today by measuring your blood pressure accurately, controlling it, and...

Stay safe. Stay informed. Your health is worth more than any can of caffeine. They’re flashy, convenient, and promise a quick energy...

Mango & Summer Wellness: A Sweet Truth As the sun blazes and temperatures soar, mangoes make their grand entrance into our daily...

Rising Claims, Rising Awareness, Insuring the Invisible Mental Health Insurance Sees Surge in India. Mental health is no longer in the...

"Timely treatment saves lives. With this scheme, no one has to choose between cost and care."  In a landmark move to strengthen emergency...

India faces a growing dual health crisis as experts urge lifestyle changes through new clinical guidelines   and plant-based diets....

Breathing Easy: Understanding Asthma and How to Live Well With It. If you've ever felt like you're trying to breathe through a straw or...

How does atropine work in combination with other myopia treatments Atropine enhances myopia control when combined with optical treatments...

Here are the top fruits to eat during summer, combining hydration, nutrition, and seasonal availability: Hydration Powerhouses Watermelon...

Poor sleep disrupts nearly every system that protects cardiovascular health, creating a cascade of risks: Sleep isn’t just about feeling...

"Sip Smart: The Best and Worst Drinks for Beating Kidney Stones" Does Drinking Soda Cause Kidney Stones? Soda might be refreshing, but...

Protein, composed of amino acids, is vital for synthesizing enzymes, hormones, and other crucial molecules in the body. It plays a key...

The internet is abuzz with claims that bitter polyphenols—found in dark chocolate, cinnamon, cloves, basil, coffee, green tea, and...

Intermittent fasting (IF) has gained popularity as an effective approach for weight loss and improving metabolic health. By restricting...

Experts have issued a stark warning about packaged juices, including those labeled as "healthy." These beverages are often misleadingly...

Recent advancements in In Vitro Fertilization (IVF) have significantly improved the success rates and safety of the procedure, offering...

In a groundbreaking announcement, doctors revealed that a seventh person has been effectively cured of HIV following a stem cell...

A recent study by AIIMS Delhi reveals that yoga significantly benefits individuals with rheumatoid arthritis (RA), a chronic autoimmune...

Incorporating diluted milk into your diet as you age offers numerous benefits, from improved digestibility and nutrient absorption to...

Ghee, a culinary gem with ancient roots in the Indian subcontinent, stands apart from conventional cooking oils due to its unique flavor...

Starting your day with a morning walk can significantly enhance your health and well-being. Whether you’re a beginner or looking to build...

Prolonged sitting, whether at a desk or on a couch, has been linked to numerous health risks. However, recent research suggests that...

A new study published in The Lancet Global Health reveals a significant increase in physical inactivity among Indian adults, rising from...