General Health

The three most important hygiene habits to teach children early are hand washing , brushing teeth , and bathing regularly . Hand Washing...

The Delhi government is set to launch a mobile unit dedicated to public outreach and the popularization of Ayurveda , according to...

Five of the best morning drinks to help detox your body are cumin water, amla water, fenugreek water, lemon and honey water, and...

Maintain a consistent sleep schedule, limit caffeine intake after midday, reduce screen time before bed, create a restful environment,...

Looking to swap those calorie-laden chips, fried treats, and packaged sweets for something truly nourishing? Indian cuisine offers an...

Set a Ritual: Sync Up Your Sleep Clock Our bodies thrive on routine. Select a consistent bedtime and wake-up time, even on weekends, to...

Tired of restrictive diets and endless calorie counting? The good news: there are effective lifestyle shifts proven to help shrink belly...

In our busy lives, it’s easy to dismiss small symptoms or changes in how we feel. But some warning signs could point to serious health...

High cholesterol is a major risk factor for heart disease, stroke, and other cardiovascular problems. While genetics can play a role,...

Your mental health deserves just as much care as your physical health—maybe even more. While life gets busy and self-care often falls to...

Modern life comes with its conveniences – but also with hidden risks. Lifestyle diseases like diabetes, heart disease, hypertension, and...

The monsoon season brings much-needed relief from the summer heat, but it also creates the perfect environment for a range of infections...

India’s Anti-Aging Products Market: On Track to Touch $4.84 Billion by 2033 The way India looks at aging has changed—and so has its...

An electrocardiogram ( ECG ) is often the first test performed to assess heart health, but according to Dr. Naveen Bhamri and leading...

To keep your immune system strong and resilient, it’s important to avoid certain lifestyle habits that can weaken your body’s natural...

Eggs have been the subject of heated debate — are they heart-healthy or harmful? Specifically, concern has centered around their...

Colon cancer is seeing a worrying increase among young adults in the United States. Currently, about 10% of new cases are diagnosed in...

National Bone and Joint Day, observed annually on August 4 in India, aims to raise awareness of musculoskeletal health and strategies to...

Bird flu (avian influenza) outbreaks have surged across India in 2025, with 41 outbreaks reported in 10 states including Maharashtra,...

To enhance the guidance on reversing fatty liver and detoxifying the body, here’s a doctor-backed, comprehensive version with actionable...

Three essential things you should do every morning to stay healthy are: hydrate your body by drinking water, move your body through...

With the World Health Organization aiming to eliminate viral hepatitis as a public health threat by 2030, India faces urgent challenges...

Understanding Early Signs, Diagnosis, and Impact of Neurological Disorders We’ve all had a foggy memory day, a sudden headache, or a...

Each year, over 200,000 children in India  are born with congenital heart defects (CHDs) — a condition where the heart doesn’t form...