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Beat The Heat Naturally with These Super Summer fruits.
Here are the top fruits to eat during summer, combining hydration, nutrition, and seasonal availability: Hydration Powerhouses Watermelon...
Apr 27, 20253 min read


How Oral Hygiene Shields Your Immunity
The Ultimate Guide to Oral Hygiene: Protect Your Smile & Health Why Oral Hygiene Matters More Than You Think Your mouth is a gateway to...
Apr 26, 20252 min read


How Poor Sleep Harms Your Heart
Poor sleep disrupts nearly every system that protects cardiovascular health, creating a cascade of risks: Sleep isn’t just about feeling...
Apr 25, 20254 min read


The Hidden Risks in Your Favorite Beverage !!
"Sip Smart: The Best and Worst Drinks for Beating Kidney Stones" Does Drinking Soda Cause Kidney Stones? Soda might be refreshing, but...
Apr 24, 20252 min read


New Hope for Blood Cancer Patients Who Can’t Tolerate Chemo -"Venetoclax by AbbVie"
US pharmaceutical giant AbbVie has made a significant stride in India’s fight against blood cancers with the launch of Venetoclax, an...
Apr 23, 20253 min read


Optimal Protein Intake: What You Need to Know
Protein, composed of amino acids, is vital for synthesizing enzymes, hormones, and other crucial molecules in the body. It plays a key...
Sep 5, 20241 min read


Bitter Polyphenols: Miracle Cure or Myth?
The internet is abuzz with claims that bitter polyphenols—found in dark chocolate, cinnamon, cloves, basil, coffee, green tea, and...
Sep 4, 20241 min read


Intermittent Fasting: Benefits and Hidden Risks
Intermittent fasting (IF) has gained popularity as an effective approach for weight loss and improving metabolic health. By restricting...
Sep 2, 20241 min read


Packaged Juices: Deceptive Labels, Real Risks
Experts have issued a stark warning about packaged juices, including those labeled as "healthy." These beverages are often misleadingly...
Aug 30, 20241 min read


IVF Advancements : Healthier Mothers, Happier Babies
Recent advancements in In Vitro Fertilization (IVF) have significantly improved the success rates and safety of the procedure, offering...
Jul 23, 20241 min read


Stem Cell Breakthrough : Cures Seventh HIV Patient
In a groundbreaking announcement, doctors revealed that a seventh person has been effectively cured of HIV following a stem cell...
Jul 20, 20242 min read


AIIMS: Yoga Can Transforms Lives of RA Patients
A recent study by AIIMS Delhi reveals that yoga significantly benefits individuals with rheumatoid arthritis (RA), a chronic autoimmune...
Jul 17, 20241 min read


Diluted Milk: Age-Defying Health Benefits
Incorporating diluted milk into your diet as you age offers numerous benefits, from improved digestibility and nutrient absorption to...
Jul 15, 20241 min read


Ghee: Ancient Elixir, Modern Health Marvel
Ghee, a culinary gem with ancient roots in the Indian subcontinent, stands apart from conventional cooking oils due to its unique flavor...
Jul 13, 20242 min read


Finding the Perfect Distance for Your Morning Walk
Starting your day with a morning walk can significantly enhance your health and well-being. Whether you’re a beginner or looking to build...
Jul 9, 20242 min read


FDA Approves Alzheimer's Drug Kisunla
Eli Lilly's Alzheimer's medication, Donanemab, now branded as Kisunla, received FDA approval on Tuesday, becoming the third drug approved...
Jul 4, 20241 min read


Ayurveda: Stop Mixing Hot and Cold Water!
In a surprising turn for many, health experts are cautioning against the common practice of mixing hot and cold water for drinking....
Jul 2, 20241 min read


India: Affordable, High-Quality Medical Tourism Hub
India is rapidly emerging as a prime destination for medical tourism, attracting a large number of international patients seeking...
Jul 1, 20242 min read


Coffee: The Secret to Sitting Safely
Prolonged sitting, whether at a desk or on a couch, has been linked to numerous health risks. However, recent research suggests that...
Jun 28, 20241 min read


India's Rising Inactivity Spurs Health Crisis
A new study published in The Lancet Global Health reveals a significant increase in physical inactivity among Indian adults, rising from...
Jun 26, 20241 min read


Alcohol and Altitude: A Risky Mix for Air Travelers
For many travelers, a celebratory drink marks the start or end of a vacation. Some believe a glass of wine helps them sleep better, while...
Jun 25, 20242 min read


Hidden Sugars in ‘Healthy’ Foods: A Closer Look at Common Culprits
In an effort to eat healthily, many people opt for salads, fruits, or protein bars. However, these seemingly low-calorie options often...
Jun 20, 20242 min read


Health Experts Warn Against Overuse of Air Conditioners Amid Rising Temperatures
As temperatures continue to climb, the use of air conditioners has surged. However, health experts are raising concerns about the...
Jun 4, 20242 min read


Beware the Ultra-Processed Trap: ICMR Warns Against 'Level C' Foods
The ICMR strongly advises against the overconsumption of "level C" foods. Ultra-processed foods are in this category of food products...
May 22, 20242 min read
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